- Ayurvedic Diet
When should we eat? (Mealtimes in Ayurveda)
Ayurveda has two provisions for mealtimes. It recommends: One Time a Day Meal Plan.Two Times a Day Meal Plan. So,…
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- Preventive Ayurveda
Why are we so unhealthy?
With the advancement of modern medicine, we are still becoming sicker and unhealthier. Why does this happen? The scenario should…
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- Ayurvedic Treatment
Ayurvedic Treatment of Encephalitis (Chamki Fever)
Recently many children are suffering from Chamki fever in India. It is also called acute encephalitis. This fever is a…
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- Asava & Arishta
Dashamoola Jeerakam Uses, Dosage & Side Effects
Dashamoola Jeerakam is a blend of Dashmoolarishta and Jeerakarishtam. It is primarily beneficial for new mothers. It is useful in…
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- Medicinal Plants
How to Use Ashwagandha For Dementia
Ashwagandha (Withania Somnifera) or Indian ginseng is a natural nerve tonic and a memory enhancer. Numerous scientific studies claim that…
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- Herbal Tea
How Does Fennel Water Relieve Infantile Colic?
The anti-colic property of fennel water makes it beneficial for babies with gastrointestinal disturbances. Fennel water is an excellent preparation…
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- Herbal Water
Jeera Water Benefits, Uses & Side Effects
Water obtained by boiling 10 grams coarse powder of Jeera seeds in 1280 ml water is called Jeera Water (Cumin…
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- Nature Cure
Who should not take water enema?
I receive several emails regarding who should not take water enema. In this article, I will try to answer this…
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Latest Articles
- Vegetables
Does Beetroot Lower Blood Pressure
Consuming beetroot daily can keep the blood pressure under check, says research. Drinking a glass of fresh beetroot juice daily…
Read More » - Fruits
Boost Your Mental Health with Cherries
Cherry is a nutrient-dense fruit, with a low-calorie count and presence of significant amounts of important nutrients and plant compounds…
Read More » - Skin Care
Does Sunscreen Application Affect Vitamin D Formation?
Vitamin D or the sunshine vitamin is formed in the body when the skin is exposed to the sunlight. However,…
Read More » - Nature Cure
Who should not take water enema?
I receive several emails regarding who should not take water enema. In this article, I will try to answer this…
Read More » - Ayurvedic Diet
When should we eat? (Mealtimes in Ayurveda)
Ayurveda has two provisions for mealtimes. It recommends: One Time a Day Meal Plan.Two Times a Day Meal Plan. So,…
Read More » - Healing Diet
Recommended and Restricted Vegetables for Salad
A simple principle: Vegetables that are too sticky to hand or contain a high amount of starch should not be…
Read More » - Ayurvedic Diet
Types of Foods in terms of Ease of Digestion
There are two types of foods in terms of ease of digestion. Heavy FoodsHeavy to DigestLight FoodsEasy to Digest
Read More » - Ayurveda
8 Pahar
Pahar is a division of the day, commonly used in ayurveda. Generally, each Pahar is for 3 hours. But depending…
Read More » - Medicinal Plants
How to Use Ashwagandha For Dementia
Ashwagandha (Withania Somnifera) or Indian ginseng is a natural nerve tonic and a memory enhancer. Numerous scientific studies claim that…
Read More » - Medicinal Plants
How Celery Can Lower Your Uric Acid Levels?
Celery (Apium graveolens) has a long history of usage in Ayurveda and Unani medicine. Excessive production of uric acid is…
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