How to Use Punarnava for Weight Loss
Punarnava (botanically Boerhavia diffusa) has anti-obesity and antihyperlipidemic actions. So, it can reduce body weight,…
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Guggul
The Ultimate Guide to Guggulu Formulations: Uses, Benefits, and Specialized Actions
Guggulu, derived from the resin of the Commiphora mukul tree, is one of the most widely used substances in Ayurvedic medicine due to its potent anti-inflammatory, detoxifying, and rejuvenating properties. Guggulu formulations are frequently used…
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What are Whole Grains?
Whole grains are an important part of a balanced diet, providing essential vitamins, minerals, and…
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Latest Articles
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Guggul
The Ultimate Guide to Guggulu Formulations: Uses, Benefits, and Specialized Actions
Guggulu, derived from the resin of the Commiphora mukul tree, is one of the most widely used substances in Ayurvedic…
Read More » Amrutashrak Kwath: A Powerful Ayurvedic Remedy for Pitta Disorders
Amrutashrak Kwath is an ancient Ayurvedic decoction formulated for the treatment of various disorders associated with an imbalance in the…
Read More »Laghu Manjisthadi Kwath: An Ayurvedic Remedy for Skin and Blood Purification
Laghu Manjisthadi Kwath is an ancient Ayurvedic decoction, also known as “Navkarshik Kwath.” It contains a blend of nine herbs…
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Medicinal Plants
Brain Fog: A Comprehensive Guide from Psychological and Ayurvedic Perspectives
Brain fog is a term used to describe a state of mental confusion, reduced focus, and lack of clarity. It…
Read More » Chronic Inflammation and Ayurveda: A Holistic Approach to Healing
Chronic inflammation is a persistent, low-grade response by the immune system that has been linked to a host of modern…
Read More »How to Prepare Manda, Peya, Vilepi, Yavagu, and Odana in Ayurveda
In Ayurveda, Manda, Peya, Vilepi, Yavagu, and Odana are rice-based preparations used primarily in Samsarjana Krama—the gradual reintroduction of food…
Read More »Types of Rice Preparations in Ayurveda: Understanding Manda, Peya, Vilepi, and Odana
Rice, a staple in many cultures, holds a significant place in Ayurveda, not only as a source of nourishment but…
Read More »Understanding Sama and Nirama Dosha in Ayurveda
Ayurveda, the ancient science of life, places significant emphasis on the balance of doshas—Vata, Pitta, and Kapha—for maintaining optimal health.…
Read More »Magnolia Champaca (Champak)
Magnolia champaca, also known as champak, is a large evergreen tree native to Southeast Asia, renowned for its fragrant yellow…
Read More »Why Tridosha Principle is very important in Ayurveda
Ayurveda is an ancient system of healthcare that originated in India over 5000 years ago. One of the foundational principles…
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