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Medicinal Plants
Magnolia Champaca (Champak)
Magnolia champaca, also known as champak, is a large evergreen tree native to Southeast Asia,…
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Ayurvedic Principles
Why Tridosha Principle is very important in Ayurveda
Ayurveda is an ancient system of healthcare that originated in India over 5000 years ago. One of the foundational principles of Ayurveda is the concept of tridosha, which refers to the three fundamental energies or…
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Whole Grains
What are Whole Grains?
Whole grains are an important part of a balanced diet, providing essential vitamins, minerals, and…
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Latest Articles
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Medicinal Plants
Magnolia Champaca (Champak)
Magnolia champaca, also known as champak, is a large evergreen tree native to Southeast Asia, renowned for its fragrant yellow…
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Ayurvedic Principles
Why Tridosha Principle is very important in Ayurveda
Ayurveda is an ancient system of healthcare that originated in India over 5000 years ago. One of the foundational principles…
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Ayurvedic Principles
How to Find Your Dosha
Ayurveda, an ancient Indian system of medicine, believes that every person has a unique constitutional type, or “dosha,” that determines…
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Ayurvedic Treatment
Ayurvedic Treatment for Asthma
Asthma is a chronic respiratory condition that affects millions of people worldwide. While modern medicine offers effective treatments for managing…
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Panchakarma
Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha
Ayurvedic abhyanga massage is a type of ayurvedic therapy that is good for both mental and physical wellness. In this…
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Herbs & Plants
Black Nightshade Berries: Risks, Side Effects & Nutritional Value
Black nightshade berries are the small, glossy black berries that are produced by the black nightshade plant (Solanum nigrum). The…
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Herbs & Plants
10 Best Herbs for Dementia
Dementia is a term used to describe a decline in cognitive function, including memory, language, and problem-solving abilities. It is…
Read More » Top 5 Benefits of Shirobasti Therapy
Shirobasti therapy is a part of panchakarma therapy in Ayurveda. It promotes the health and wellbeing of the head and…
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Ayurveda
Three Vital Energies in Ayurveda
Ayurveda is an ancient system of medicine that originated in ancient times and is still widely practiced today. In Ayurveda,…
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Home Remedies
Jewelweed for Poison Ivy: A Natural Remedy for Itching and Inflammation
If you’ve ever had poison ivy, you know how miserable it can be. The itchy, red rash that appears on…
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