Dr. Jagdev Singh
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Wellbeing
Are Cast Iron Pans Safe?
Cast iron pans have been a part of the kitchen cookware for hundreds of years. These utensils may take time…
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Medicinal Plants
Achillea Millefolium (Common Yarrow) Medicinal Uses
Achillea millefolium is commonly known as Common Yarrow, Yarrow, etc. It is a 3 feet tall perennial plant with flower…
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Whole Grains
Milky Oats: Health Benefits & Safety Profile
What are Milky Oats? Milky oats are harvested from the seeds of the oats plant, also scientifically known as Avena…
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Home Remedies
How to Reduce Muscle Pain Naturally
The most modern medicines used for muscle pain have side effects. Generally, these medicines cause stomach pain, gastrointestinal bleeding, kidney…
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Healing Guides
Lifestyle Guide
Lifestyle interventions have therapeutic benefits. Lifestyle improvement can help to get rid of several lifestyle diseases, reduce chances of cancer,…
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Healing Guides
Green Herbs’ Smoothie
Green herbs’ Smoothie has a special place in the healing diet. It is an essential part of the Stablizing Phase…
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Healing Guides
Preventing Phase Diet (Phase 3)
The Preventing Phase Diet is the standard healing diet that most people can easily follow and adhere to the guidelines.…
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Food & Nutrition
Protein & Calorie Calculation for Food Amount Recommended in Dietary Guidelines (Adult)
If you follow our dietary guidelines, how much protein will you get? How many calories will you get? Should you…
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Wellbeing
Ayur Times App
Good news! We have launched our android app. You can download it from Google Play Store. Ayur Times App. https://play.google.com/store/apps/details?id=com.ayurtimes.www.twa…
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Healing Guides
Stabilizing Phase Diet (Phase 2)
Stabilizing Phase Diet is the second step in the healing diet. After achieving the desired health goals with the Healing…
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