Dr. Jagdev Singh
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Healing Guides
Lifestyle Guide
Lifestyle interventions have therapeutic benefits. Lifestyle improvement can help to get rid of several lifestyle diseases, reduce chances of cancer,…
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Healing Guides
Green Herbs’ Smoothie
Green herbs’ Smoothie has a special place in the healing diet. It is an essential part of the Stablizing Phase…
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Healing Guides
Preventing Phase Diet (Phase 3)
The Preventing Phase Diet is the standard healing diet that most people can easily follow and adhere to the guidelines.…
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Food & Nutrition
Protein & Calorie Calculation for Food Amount Recommended in Dietary Guidelines (Adult)
If you follow our dietary guidelines, how much protein will you get? How many calories will you get? Should you…
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Wellbeing
Ayur Times App
Good news! We have launched our android app. You can download it from Google Play Store. Ayur Times App. https://play.google.com/store/apps/details?id=com.ayurtimes.www.twa…
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Healing Guides
Stabilizing Phase Diet (Phase 2)
Stabilizing Phase Diet is the second step in the healing diet. After achieving the desired health goals with the Healing…
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Healing Guides
Healing Phase Diet (Phase 1)
Healing Phase Diet is to promote the healing process, speed up the recovery rate in the body and helps to…
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Food Guides
Spices Guide
The selected spices improve the bioavailability of nutrients and phytochemicals in the body. Spices also have unique healing power. So,…
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Food Guides
Fresh Herbs Guide
Herbs are the best source of health-promoting phytochemicals. They have a healing capacity. Herbs help in the prevention as well…
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Food Guides
Seeds Guide
Seeds are a rich source of healthy fats. Some of these seeds provide an appropriate amount of omega-3 fatty acids.…
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