The Truth About Ashwagandha for Weight Loss: What the Ayurveda Says
Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine to improve stress and anxiety. In recent…
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Caffeine is a stimulant that is found naturally in coffee beans and other herbs like Guarana, yerba mate, etc. It…
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Churna
Lodhradi Choornam Benefits, How to Use & Safety Profile
Lodhradi Choornam is a traditional Ayurvedic medicine that is used for a variety of ailments. It is a mixture of…
Read More » Guarana: 9 Benefits, Dosage & Side Effects
Guarana (Paullinia cupana) is a plant native to the Amazon rainforest. It is known for its small, red fruit, which…
Read More »12 Reasons to Avoid Super Greens Powders
Super greens powders have gained popularity in recent years as a quick and easy way to add a boost of…
Read More »What Does Dosha Mean?
Dosha is a term that is used in Ayurveda, a traditional system of medicine that originated in ancient India. The…
Read More »The Power of Triphala for Weight Loss: How it Works and How to Use it
Learn how to use Triphala for weight loss safely and effectively and the mechanism how does triphala reduce weight, hip…
Read More »Health Benefits of Astragalus Root
Astragalus root (Astragalus membranaceus) is known for its immune-boosting and adaptogenic properties, as well as its ability to support overall…
Read More »Health Benefits of Marjoram: A Comprehensive Guide
Marjoram is a perennial herb that belongs to the mint family. It is native to the Mediterranean region and has…
Read More »Caraway Seeds Benefits, Uses & Dosage
Caraway seeds, also known as meridian fennel or Persian cumin, are small, crescent-shaped seeds with a pungent, anise-like flavor. They…
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