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Ayurveda is a holistic system of medicine that aims at curing the diseases by correcting the imbalance in the body. This system originated in India thousands of years ago. It uses a constitutional model of treating diseases that involve correction of the THREE DOSHAS (Tridosha) in the body, which are Vata, Pitta, and Kapha, together with providing guidance regarding diet and lifestyle. It also advocates ensuring mental clarity to bring about a change in the unproductive mindsets.

The term Ayurveda is derived from two Sanskrit words: AYU meaning life and VEDA meaning the knowledge of. So, Ayurveda means to have the knowledge of life. According to Charaka, the ancient Ayurvedic scholar, “Ayu” or life is comprised of a combination of four essential parts: the mind, body, soul and the senses.

Ayurveda Basics

  1. Allopathic medicines Vs Ayurvedic medicines
  2. Ama – Ayurveda Concept
  3. Ashtang Ayurveda – Eight Branches of Ayurveda (Eight Components of Ayurveda)
  4. Ayurvedic Body Type (Ayurveda Prakriti)
  5. Ayurvedic Measurements
  6. Ayurvedic Skin Type
  7. Ayurvedic Tips for a Healthy Life
  8. BAMS – Bachelor of Ayurvedic Medicine and Surgery
  9. Basic Principles of Ayurvedic Diet
  10. Dosage Calculations for Ayurvedic Medicines and Herbal Medicines
  11. Garbh Sanskar
  12. Health Definition as per Ayurveda
  13. Kanji Water
  14. Kapha Body Type (Kapha Constitution) – Kapha Prakriti
  15. Kapha Dosha in Ayurveda
  16. Koshta in Ayurveda
  17. Kshara Sutra Therapy (Kshara Sutra ligation Treatment)
  18. Oil Pulling Benefits & Side Effects
  19. Pain Management in Ayurveda
  20. Pitta Body Type (Pitta Constitution) – Pitta Prakriti
  21. Pitta Dosha in Ayurveda
  22. Ras Tantra Saar va Sidh Prayog Sangrah
  23. Sama Body Type (Sama Constitution) – Sama Prakriti
  24. Suvarna Prashan (Swarna Prashana)
  25. Trisutra
  26. Vata Body Type (Vata Constitution) – Vata Prakriti
  27. Vata Body Type vs. Pitta Body Type vs. Kapha Body Type
  28. Vata Dosha in Ayurveda
  29. Vata Pitta Kapha – Tridosha
  30. What is Ayurveda?


  1. Avagaha Sweda
  2. Ayurvedic back massage (Pristhabhyanga)
  3. Ayurvedic Back Neck and Shoulder Massage
  4. Ayurvedic Face Massage & Ayurvedic facials
  5. Ayurvedic Massage for Weight Loss
  6. Ayurvedic Massage Oils and their Benefits
  7. Ayurvedic oil Massage – Its Types & benefits
  8. Ayurvedic Reflexology
  9. Elakizhi – Patra Pinda Sweda
  10. Karna Purana
  11. Kati Basti (Vasti)
  12. Leech Therapy (Hirudotherapy)
  13. Merudand Vasti Spinal Vasti
  14. Navarakizhi (Shashtika Shali Pinda Sweda)
  15. Panchakarma Treatment
  16. Podikizhi – Churna Pinda Sweda
  17. Shirodhara
  18. Shirovasti (Shirobasti)
  19. Snehana (Oleation Therapy)
  20. Swedana (Svedana) – Ayurvedic Method of Sudation
  21. Triphala Eye Wash (Using Triphala Water)
  22. Udvartana (Udwarthanam) – Ayurvedic Powder Massage


  1. Achara Rasayana
  2. Ashwagandha Rasayana
  3. Medhya Rasayana (Nootropic & Cognitive Enhancers)
  4. Triphala Rasayana

Ayurvedic Treatment

  1. Ayurvedic Medicine for High Blood Pressure (Hypertension)
  2. Ayurvedic Medicine for Piles (Hemorrhoids)
  3. Ayurvedic Medicine for Premature Grey Hair
  4. Ayurvedic Medicine to Quit Smoking, Tobacco or Nicotine
  5. Ayurvedic Supplements & Medicines for Bodybuilding, Muscle Strength & Stamina
  6. Ayurvedic Treatment & Medicines for Avascular Necrosis (Osteonecrosis)
  7. Ayurvedic Treatment Basic Principles
  8. Ayurvedic Treatment for Hydrocele
  9. Ayurvedic Treatment for Loss of Appetite
  10. Ayurvedic Treatment for Opium Addiction & Opiate Withdrawal Symptoms
  11. Ayurvedic Treatment for Prostate Enlargement (Benign Prostatic Hyperplasia – BPH)
  12. Ayurvedic Treatment of Chronic Obstructive Pulmonary Disease (COPD)
  13. Ayurvedic Treatment of Fever
  14. Best Ayurvedic Medicine for Weight Loss – Safe & Effective Treatment
  15. Female infertility and recurrent miscarriages with unknown origin can be treatable with Ashwagandha
  16. Osteoarthritis Treatment with Ayurvedic Medicine


Key points about Ayurveda

  • Ayurveda believes that there are energetic forces that can influence the nature as well as the human beings. These forces, which determine the flow of energy in the body of a person, are called the TRIDOSHAS.
  • The concepts of Ayurveda have been validated by inquiry, direct examination, observation, and the knowledge obtained from the ancient texts.
  • The dietary and lifestyle recommendations defer for each patient depending on their constitution.
  • Ayurvedic science believes there a strong connection between the mind and the body. Hence, a sound mental health is of prime importance in order to achieve physical health and vice versa.
  • In Ayurvedic medicine, the physical and mental health and the spiritual growth of a person begin with prevention. Hence, it strongly advocates the prevention strategies based on a balanced lifestyle that is in harmony with the cycles of nature.

Kanji Water

Kanji Water is prepared from brown rice. It is light to digest. It is used as supportive therapy in the management…