Brahmi Ghrita (Ghee) Benefits, Uses, Dosage & Side Effects
Brahmi Ghrita (also called Brahmi Ghee and spelled as Brahmi Ghritam) is an ayurvedic medicated clarified butter used for enhancing memory and treating stress disorders. It also improves intelligence, cognitive functions and learning skills. Therefore, it is commonly used as adjuvant in Swarna Prashana Sanskar as recommended by ayurveda for enhancing immunity and mental capabilities in children.
Ingredients (Composition)
| Ingredient | Quantity used in preparation |
| Pure Cow’s Ghee (Clarified Butter) | 640 ml |
| Brahmi (water hyssop) – Bacopa Monnieri Fresh Juice | 3000 ml |
| Vacha – Acorus Calamus powder | 27 grams |
| Shankhpushpi – Convolvulus Pluricaulis powder | 27 grams |
| Kuth (Kushta or Indian costus root) – Saussurea lappa powder | 27 grams |
Mix all ingredients and simmer the mixture until only Ghee remains. Leave it for several hours to cool down and then separate the Brahmin Ghrita from the residues using clean cotton cloth or filter paper.
Note: Formulas of the Brahmi Ghee can vary according to various textbooks in the ayurveda, but Brahmi is a common ingredient in all formulas. Other ingredients used in making Brahmi Ghee are as follows:
- Trikatu Powder (Black pepper, Long Pepper, Dried Ginger Powder)
- Trivrit Powder – Operculina Turpethum
- Vaividang – Embelia Ribes
- Amaltas – Cassia fistula
- Saptala – Acacia sinuata
Medicinal Properties
Brahmi Ghrita (Ghee) has following healing properties.
- Memory enhancer
- Anti-stress
- Antioxidant
- Adaptogenic
- Anticancer
- Antidepressant
- Anticonvulsant
Therapeutic Indications
Brahmi Ghrita (Ghee) is helpful in following health conditions.
- Mental Fatigue
- Mental Stress
- Depression
- Anxiety
- Unmanageable emotional excesses
- Convulsions
- Epilepsy
- Hyperuricemia or Gout
- Nervine Weakness
- Speech Disorders – Stuttering, Difficulties Pronouncing Sounds, articulation disorders
Dosage & Administration
The most appropriate dosage of Brahmi Ghrita is 10 ml once a day for adults with good digestive capacity. The maximum dosage of Brahmi Ghee should not exceed from 20 ml per day.
| The general dosage of Brahmi Ghrita (Ghee) is as follows. | |
| Infants | 1 ml * |
| Children | 2.5 ml * |
| Adults | 10 ml * |
| Pregnancy | 5 ml * |
| Lactation | 5 ml * |
| Geriatric (Old age) | 5 ml * |
| Maximum Possible Dosage | 20 ml Per Day |
| * Once a day | |
| When to Take: In the morning on empty stomach | |
Safety Profile
Brahmi Ghrita is considerably safe for most individuals when Brahmi Ghrita taken under professional supervision and within the dosage of Brahmi Ghrita recommended in ayurveda.
Side Effects
Brahmi Ghrita does not have any side effects when taken less than 10 grams per day. In higher dosage, it may cause following effects:
- Loss of Appetite
- Heaviness in the abdomen
- Sticky stools or excess fat in stools
Precaution
People with heart disease, high cholesterol levels, diabetes should check about the total calories from the saturated fats. Brahmi oil is based on cow’s ghee, which is high in saturated fats. One should consult with physician for an appropriate dosage of Brahmi Ghrita under such circumstances. For general information, the dosage of Brahmi Ghrita should not exceed from 10 grams per day in such cases.
Pregnancy & Lactation
Brahmi Ghrita should be taken in pregnancy under the supervision of ayurvedic physician. The dosage of Brahmi Ghrita should not exceed 10 grams per day.
Lactating mothers can also use the Brahmi Ghee under the supervision of ayurvedic physician. According to ayurveda, Brahmi Ghrita is considerably safe and beneficial for lactating mothers as well as for babies.
Can lactating mothers take Brahmi Ghrita?
Lactating mothers can take Brahmi Ghrita. It does not have any unwanted effects on babies. Read: Pregnancy & Lactation
I am taking BRAHMI GHRITHA for mental stability and Ashwagandharishta for physical wellness. Can I go with this combination? I am a lactating mother of my four month old.
This combination is considerably safe for lactating mothers, so lactating mothers can take it. There are likely no side effects on mothers as well as on breastfed babies.
Sir, My 4 1/2 month old infant is passing light green stool 3 to 4 times a day. Can this be due to my consuming Brahmi Ghritam? I am taking 1/2 a teaspoon of the ghee in empty stomach in the morning with hot water. Please reply.
Infant’s digestive system may not digest this amount of Ghee. If Brahmi Ghritam is not suggested by physician or indicated for treatment of specific disease, then you should not give this up to 6 months of age.
Does Brahmi Ghrita help in stammering?
Brahmi Ghrita contains Vacha, Kushta and Brahmi. All these ingredients are very helpful for reducing stammering. If it is used along with Kalyana Churna and Saraswatarishta, then results are awesome. One can get positive results within 3 to 6 months of regular use of this combination.
Can High BP patient take Brahmi Gritham?
Yes, hypertensive patient can also take Brahmi Ghee, but the daily maximum intake of Brahmi ghee should not exceed from 10 ml i.e. 2 level teaspoons of melted ghee.
This amount of ghee including medicated ghee including Brahmi ghee does not likely affect cardiovascular health or blood pressure. Saturated fats are also essential for several important functions in the body. It also provides strengthening benefits.
If the underlying cause of high blood pressure is any stress disorder, then Brahmi Ghee also helps to calm the mind and reduces the stress, anxiety, depression and irritation, which ultimately also helps to normalize the blood pressure.
I use to take honey & lemon early in the morning there after 3 liters of water. When should I take brahmi gritham with Swarna bhasma?
The best recommendable time to take Brahmi Ghrita with Swarna Bhasma is the morning on empty stomach.
You need either to stop honey lemon drink in the morning with this or keep at least an hour gap between both remedies.
My daughter is 20 years old and is autistic with mild MR. Now these day she has become very cranky, her anger is increasing day by day. So doctor prescribed her bramhi ghrita 20ml. But she doesn’t want to take it in liquid form. We are trying, but she is not cooperating. Are there any empty capsules available so that we can fill the liquid in it and give her? Is it possible? Is any other way possible? Please suggest us.
my daughter Aged 16 has BIPOLAR DISORDAR . Please suggest use of brammi kirudham,dosage and how long it should taken.please suggest other ayurevedic medicines to be added along with it..
if it taken in empty stomac in morning…when will we should take our usual food