Ayurvedic Diet

Diet prescribed according to a specific dosha and disease in ayurveda for the prevention, management, treatment and cure of a disease is called Ayurvedic Diet.

The basic principle of Ayurvedic Diet is Tridosha (Vata, Pitta and Kapha) effects on the body. Each person with a unique ayurvedic body type requires different ayurvedic diet. In the similar way, you also require different ayurvedic diet in each disease. According to disease, ayurvedic practitioner also prescribe ayurvedic healthy diet plan, which supports in the treatment of a disease.

Ayurvedic Diet Principles

  1. Ayurvedic Diet Plan.
  2. Basic Principles of Ayurvedic Diet
  3. Ayurvedic Dosha Diet
  4. Mealtimes in Ayurveda.
  5. Types of Foods in terms of Ease of Digestion.
  6. Sattvic Food.

Other Useful Articles

  1. Ayurvedic Rules for Drinking Water.
  2. Ushapan: Drinking Water in the Morning.
  3. How to Remove Pesticide Residues from Fruits and Vegetables?
  4. Ghee (Clarified Butter) in Ayurveda.
  5. Is Milk Necessary According to Ayurveda?
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