Panchakarma

Ayurvedic Massage is an ancient therapy with its longest history in the world. It includes various techniques,…

How should we choose ayurvedic massage oil for body massage? Which is the best ayurvedic massage oil for daily…

The process of pouring warm medicated ayurvedic oil by squeezing an oil dipped cloth onto the body is called…

Which are medicinal leeches? Medicinal Leeches are the species of leeches such as Hirudo Medicinalis used for…

Navarakizhi (also called Shashtika Shali Pinda Sweda) is a type of Ayurvedic treatment in which a sweat-inducing…

Elakizhi, also called Patra Pinda Sweda, is a form of sweat therapy used to provide relief from pain and rejuvenate…

Triphala eyewash is a topically used Ayurvedic formula that helps to treat several eye disorders and also improves…

Avagaha Sweda is a type of Swedana (Svedana) therapy used in ayurveda. It is ayurvedic method of inducing sudation…

Udvartana is an ayurvedic method of powder massage for toning the skin and reducing excess cellulite. Its regular…

Swedana (Svedana) is an ayurvedic method used in panchakarma therapy. It includes different types of steam…