Ayurvedic Diet Principles: Healthy Eating Habits
One of the most important sections of Ayurveda is the
Ayurvedic diet. People often call it an ayurvedic balanced…
Browsing Category
Preventive Ayurveda
Preventive ayurveda refers to the primary branch of ayurveda that provides information on how to live a healthier, happier and longer life. (ayurtimes motto). It provides guidelines for Dinacharya (Daily Routine), Ritucharya (Seasonal Routine), Ahara Shastra (Healthy eating) and healthy lifestyle.
Ayurveda has two main branches based on its utilization and purpose.
- Preventive Ayurveda: स्वस्थस्य स्वास्थ्य रक्षणं (Swasthasya Swasthya Rakshanam)
- Ayurvedic Therapeutics: आतुरस्य विकार प्रशमनं च (Aturasya Vikara Prashamanam Cha)
This category covers information on Preventive Ayurveda.
How to Make Herbal Tooth Powder at Home
Ayurveda recommends using fresh plant twigs for cleaning the teeth. However, it is not possible for everyone to…
Ushapan – Drinking Water in the Morning According to Ayurveda
Drinking a specific amount of water in dawn in the early morning is called Ushapan in ayurveda. Ushapan is a…
Dinacharya: Ayurvedic Daily Routine
Do you want to avoid all
diseases in your life? Do you want to live a healthier,
happier and longer life?If…
Ayurvedic Tips for a Healthy Life
There is hardly any disease, except for some infections, which have seen a dip in their incidence in the past few…