Taking 12 grams Ashwagandha Powder with milk, Ghee, sesame oil or lukewarm water for 15 days is called Ashwagandha Rasayana, according to Ashtanga Hridaya. The main purpose of using Ashwagandha…

Medhya Rasayana is a group of ayurvedic nootropic herbs or medicines, which enhance cognitive functions and improve memory. Medhya Rasayanas are ayurvedic supplements, which improve the power of acquisition, retention,…

Four formulations of Triphala Rasayana are described in Charaka Samhita. All are very useful for rejuvenative purposes and play a vital role in preventive health. In this article, we will discuss them and review their benefits in details.

Ayurveda has contributed a great concept of Achara Rasayana. It is about the codes of conduct how person should live and what he should do or should not. In ayurveda,…