Scuppernong

Scuppernong grapes benefits include its use in improving bowel movement, reducing cholesterol, lowering high blood pressure and supporting heart health. Scuppernongs have cardioprotective, antioxidant, anti-obesity, and anti-cancer characteristics. Therefore, these…

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Breadfruit Health Benefits

Breadfruit is a cereal plant that is less popular, but it is extremely healthy due to its rich nutrient composition and pharmacologic (medicine-like) profile that helps in the treatment of various diseases and disorders. In Pacific Island, breadfruit was used as a very important staple food. It has been found that breadfruit is a great source of carbohydrate and a good source of amino acids (building blocks of protein), fatty acid, vitamins and a variety of minerals. Learn more about Breadfruit in this article.

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Blueberries Health Benefits

Blueberries are nature’s gift to increase the content of antioxidants in the body. Besides its attractive appearance and sweet taste, blueberries provide an array of health benefits. Blueberry is the new ‘super food’ in the market and there is a lot of craze among the researchers and scientists about blueberry’s nutrient composition and the health benefits that it provides. Learn more about blueberries in this article.

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