Nutrition Facts
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Makhana (Fox Nuts) Nutrition Facts
The nutritional value of Makhana is attributed its high fiber content, low glycemic index and phytochemical constituents. It is low…
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How many Calories in a Cucumber
Cucumber is a part of salad commonly eaten everywhere in the world. It is extremely low in calories and it…
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Cucumber Calories, Nutrition Facts (Carbs, Proteins, Vitamin, Minerals)
Cucumber is a low-calorie and water-rich food. Peeled cucumber contains around 96.7% water and unpeeled cucumber contains around 95% water.…
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Muscadine Grapes Nutrition Information
Muscadine Grapes are high fiber and low-calorie fruits. These grapes are best for people prone to constipation. Due to high…
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Lotus Seed Nutritional Value & Analysis
Lotus seeds contain 65% carbohydrates, 2% fats and 15% proteins. Lotus seeds are known for their healing and nutritional properties…
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Jaggery Nutritional Value, Nutrition Facts & Analysis
Jaggery contains about 98% carbohydrates and about 97% sugar content. 10 grams jaggery provides 38 calories. Jaggery contains natural phyto-chemicals,…
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Chironji or Charoli Nutrition Facts & Analysis
Chironji or Charoli is believed to be a greatest substitute for almonds because of its taste and nutritional content, but…
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Rhubarb Nutrition Facts and Nutritional Benefits
Good amount of vitamins and minerals make rhubarb highly beneficial and nutritious food for heart, skin, brain, bones, hairs, eyes…
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Nutrition Facts & Analysis of Amla (Amalaki), Indian Gooseberry, Emblica Officinalis (Phyllanthus Emblica)
Find the nutrition facts and values of raw, juice (extract), crude powder of Amla (Amalaki), Indian Gooseberry or Emblica Officinalis…
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Almonds Nutrition
It is a common myth that vegetarian people do not get sufficient amount of protein, as they do not eat…
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