Chayote squash (also called Choko and Chocho) is a nutritious vegetable. It is a good source of Folate (Vitamin B9) and very low-calorie food. In Australia and New Zealand, it is added in salad and salsas.
Continue readingWakame seaweed, a marine treasure is of great importance for human health. Learn how beneficial wakame seaweed is for overall health, discover the various nutrients present in it and know the different ways to consume wakame seaweed. Besides this also learn about its storage techniques.
Continue readingBurdock is the common name of the genus of a flowering perennial, Arctium (Burdock Genus). This plant can be recognized by small burrs that tend to get stuck on the…
Continue readingFind the evidence based information about Abelmoschus (Hibiscus) Esculentus Okra (bhindi – ladies’ fingers) and know about its health benefits, medicinal uses, healing properties, dosage and side effects.
Continue readingFind the evidence based information about Onions (Allium cepa) and know about its health benefits, medicinal uses, healing properties, dosage and side effects. Learn how Onions (Allium cepa) does work and how is it used in the treatment of various diseases.
Continue readingMushrooms health benefits include their beneficial effects in weight loss, diabetes, high cholesterol level and cancer. Mushrooms are good food for patients suffering from these diseases. Mushrooms also improve immunity…
Continue readingDo not discard cucumber peel it has many health benefits. The benefits include its beneficial effects in eye disorders, vitamin A& C deficiency, constipation and bones and muscles disorders. However,…
Continue readingOnion side effects include onion breath and onion taste in the mouth, otherwise onion is quite safe. Low sugar level due to onion is misconception and it might occur due to the use of anti-diabetic medicines along with onion.
Continue readingVidalia onion is the original variety of sweet onions grown in Georgia sandy land. Vidalia onion is sweet flavored onions due to lack of abundance of sulfur in them. The…
Continue readingLearn about the potential health benefits of pumpkin. Pumpkin juice is beneficial in heart diseases, improves eyesight, promotes fertility and increases immunity.
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