Vegetables | Ayur Times

Does Beetroot Lower Blood Pressure

Consuming beetroot daily can keep the blood pressure under check, says research. Drinking a glass of fresh beetroot juice daily…

Dr. Jagdev SinghSeptember 6, 2018

Chayote squash (also called Choko and Chocho) is a nutritious vegetable. It is a good source of Folate (Vitamin B9)…

Wakame seaweed, a marine treasure is of great importance for human health. Learn how beneficial wakame seaweed is for overall…

Burdock is the common name of the genus of a flowering perennial, Arctium (Burdock Genus). This plant can be recognized…

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Find the evidence based information about Abelmoschus (Hibiscus) Esculentus Okra (bhindi - ladies' fingers) and know about its health benefits,…

Find the evidence based information about Onions (Allium cepa) and know about its health benefits, medicinal uses, healing properties, dosage…

Mushrooms health benefits include their beneficial effects in weight loss, diabetes, high cholesterol level and cancer. Mushrooms are good food…

Dr. Jagdev SinghNovember 25, 2014

Do not discard cucumber peel it has many health benefits. The benefits include its beneficial effects in eye disorders, vitamin…

Dr. Jagdev SinghNovember 21, 2014

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Onion side effects include onion breath and onion taste in the mouth, otherwise onion is quite safe. Low sugar level…

Dr. Jagdev SinghNovember 20, 2014

Vidalia onion is the original variety of sweet onions grown in Georgia sandy land. Vidalia onion is sweet flavored onions…