Healing is a natural process by which the body repairs itself and restores optimum health. This section of the website promotes fasting for healing and healing diets.
Basic Healing Protocols
- Fasting for Healing (Preparation).
- Phase 1: Healing Phase Diet.
- Phase 2: Stabilizing Phase Diet.
- Phase 3: Preventing Phase Diet.
- Sunbath Guide (How to Take Sunbath & Recommended Duration).
- Lifestyle Guide (Running, Exercise, Meditation).
Other Articles for Basic Understanding:
- Sattvic Foods.
- Green Herbs’ Smoothie.
- Salad (Recommended and Restricted Vegetables List).
- Healing Diets (summary & a brief introduction – old article).