Medicinal Plants
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Magnolia Champaca (Champak)
Magnolia champaca, also known as champak, is a large evergreen tree native to Southeast Asia, renowned for its fragrant yellow…
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The Truth About Ashwagandha for Weight Loss: What the Ayurveda Says
Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine to improve stress and anxiety. In recent…
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Guarana: 9 Benefits, Dosage & Side Effects
Guarana (Paullinia cupana) is a plant native to the Amazon rainforest. It is known for its small, red fruit, which…
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The Power of Triphala for Weight Loss: How it Works and How to Use it
Learn how to use Triphala for weight loss safely and effectively and the mechanism how does triphala reduce weight, hip…
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Health Benefits of Astragalus Root
Astragalus root (Astragalus membranaceus) is known for its immune-boosting and adaptogenic properties, as well as its ability to support overall…
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Health Benefits of Marjoram: A Comprehensive Guide
Marjoram is a perennial herb that belongs to the mint family. It is native to the Mediterranean region and has…
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Caraway Seeds Benefits, Uses & Dosage
Caraway seeds, also known as meridian fennel or Persian cumin, are small, crescent-shaped seeds with a pungent, anise-like flavor. They…
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How Much Turmeric Should I Take Daily?
Turmeric is a popular spice often used in Indian and Middle Eastern cuisine. It is also used in traditional medicine…
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Achillea Millefolium (Common Yarrow) Medicinal Uses
Achillea millefolium is commonly known as Common Yarrow, Yarrow, etc. It is a 3 feet tall perennial plant with flower…
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How to Use Ashwagandha For Dementia
Ashwagandha (Withania Somnifera) or Indian ginseng is a natural nerve tonic and a memory enhancer. Numerous scientific studies claim that…
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