Fennel Seed Tea is useful in abdominal diseases and corrects digestion. It relieves abdominal colic and reduces cramps. It also helps in diarrhoea, nausea, vomiting and painful periods. This tea is also known as Saunf tea.
Unique Preparation of Fennel seed Tea
The following recipe of fennel seed tea helps almost all types of digestive ailments. However, sometimes, it may not suitable for people with heartburn and acidity, but it rarely has bad effects.
|Fennel (saunf) seeds||1 tsp.|
|Sweet lemon Juice||1 tsp.|
|Ginger Juice||1/2 tsp.|
|Black pepper||A Pinch|
|Long pepper||A Pinch|
- Take water and add all above ingredients except honey.
- Heat the water until a boil.
- Simmer it for 2 to 3 minutes.
- Strain the water and let it cool until it becomes warm.
- Add honey and mix well.
Drink this fennel water for improving digestive health. It also acts as detox and naturally increases the absorption of nutrients in the intestines.
If you suffer with acidity, heartburn or gastritis, then you should not include ginger juice, black pepper and long pepper during preparing Fennel seed tea.
Benefits of Fennel seed Tea
Fennel seed tea has benefits in all types of diseases related to stomach, intestines, liver and uterus. Here are some important benefits of fennel seed tea.
Coated or white tongue
Malfunction of digestive system and oral unhygienic conditions cause coated or white tongue. Generally, it occurs due to accumulation of dead cells, debris and microbes on the overgrown papillae.
The above recipe of fennel tea helps in correcting digestion and improving liver functions. It also helps reducing accumulation of microbes, bacteria, debris and dead cells on the surface of the tongue. Taking this tea for 15 to 30 days helps reducing the white tongue and improves oral health. It is also helpful in reducing mouth odour and bad breath.
Flatulence, Bloating & abdominal distension
Above fennel seed tea also helps in flatulence, bloating and abdominal distension. It helps releasing the wind and sticky stools. It improves bowel movement and helps in mild constipation.
When appetite is not a cause of baby colic, but intestinal gas becomes a cause of abdominal colic, then fennel seed tea helps a lot.
A few drops of above unique formulation of fennel seed tea help reducing colic within a few minutes. This tea is fast acting and a good colic reliever.
Indigestion & loss of appetite
Fennel seed tea improves the secretion of digestive juices and improves liver functions. Therefore, it is effective in the treatment of indigestion and loss of appetite.
Side effects of fennel seed tea
If you are not suffering from heartburn, burning sensation in the abdomen or sour throat, fennel seed tea is POSSIBLY SAFE.
The above combination contains some herbs, which acts on digestive juices, so they can increase the secretion of gastric acid, which may result in acidity and heartburn. However, these side effects are rarely reported and these effects mostly appear in people with history of gastritis, ulcer, GERD and heartburn.