Ayurvedic back massage (Pristhabhyanga)

Whatever work you are entitled to do every day, if your back does not support you; you will be unable to accomplish them. A steady job requires a steady yet flexible back. Nowadays, job life has become very hectic. If your job demands you to stand throughout and supervise work, your back hurts at the end of the day. On the other hand, if you are…
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Nature Cure Therapies

Nature Cure Therapies are based on Five Element Theory and Food is Medicine Theory of Ayurveda. It consists of 8 types of therapies.Ether Element Therapies.Air Element Therapies.Fire (Sun) Element Therapies.Water Element Therapies.Earth Element Therapies.Food Therapy.Lifestyle Modification.Meditation Therapy.Ether Element Therapies
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Basic Principles of Nature Cure

Basic Principles of Nature Cure include:Ayurveda is the mother of natural cure but one difference is that natural cure does not include medicines.All diseases have the same origin. So, treatment is also the same. All causes, diseases, and treatments are the same, but the presentations are different.Acute illnesses are not harmful. In fact,
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Nature Cure Philosophy

DefinitionNature Cure is a science of natural healing in which natural measures are used for preventing, curing, treating, and managing all diseases. Originally, it is pure ancient ayurveda – the science of life without potent medicines. It is an easier form of ayurvedic therapies.Also known as- Natural Cure,Naturotherapy and Naturopathy.
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Osteoarthritis Treatment with Ayurvedic Medicine

Osteoarthritis is considered to be the most common type of arthritis and is generally found in aged people. Commonly, this disease is named as O.A and is also known as degenerative joint disease or degenerative arthritis.  This chronic disease is caused by the inflammation and the breakdown of the cartilage amongst the bones of the weight bearing…
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Swarna Malini Vasant Ras

Swarna Malini Vasant Ras is an immunity enhancer and antibiotic medicine used for treatment of chronic fevers, general fatigue, weakness after fever or any wayward disease such as tuberculosis or heart diseases. Swarna Malini Vasant has its great curative action in splenomegaly (spleen enlargement), liver enlargement, hepatitis A, B, C and other…
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Yoga Asana for weight loss

Lose your weight naturally with Yoga Asanas Are you tired of trying various methods to lose weight and still weigh the same? There are undoubtedly ample ways available in the recent era to cut down your extra ounces. However, the question still stands tall if they are effective in providing a long-term solution. The answer to this is mostly ‘no’.…
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Meditation and Yoga for Eternal Peace

Have you ever asked yourself a question about who are you and why are you here? Do you have the urge to find out the answers? The right path that can enlighten you is meditation. It requires vigorous and incessant practice under expert supervision to attain the ultimate level of psychological condition needed to discover the answers to your…
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Whey protein and everything about whey protein

Protein contains Amino Acids and Branch Chain Amino Acids (BCAA's) which are the architecture blocks for muscle. Without acceptable amino acids the physique cannot adjustment and physique complain and so accretion from complaain accident done through training can be apathetic or nonexistent. The physique can be in a catabolic state, application…
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Compare 6 Proteins and choose the best for you

Food is the essential need for all of us and we all make money to get this essential need. We require to eat 3 meals a day to maintain our body running so that we can handle our daily utility. Most of us eat meal to survive. Whereas there are others who survive to eat meal. In reality, diet assumes a particular meaning in each and everyone's…
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