Yoga

Sarvangasana (Shoulder Stand Pose)

January 25, 2022Last Updated: January 25, 2022
2 minutes read
Sarvangasana (Shoulder Stand Pose)
Sarvangasana (Shoulder Stand Pose)

References

  1. Jasien JV, Jonas JB, de Moraes CG, Ritch R (2015) Intraocular Pressure Rise in Subjects with and without Glaucoma during Four Common Yoga Positions. PLOS ONE 10(12): e0144505.
  2. Ranjita R, Hankey A, Nagendra HR, Mohanty S. Yoga-based pulmonary rehabilitation for the management of dyspnea in coal miners with chronic obstructive pulmonary disease: A randomized controlled trial. J Ayurveda Integr Med. 2016;7(3):158-166. doi:10.1016/j.jaim.2015.12.001
  3. Prathikanti S, Rivera R, Cochran A, Tungol JG, Fayazmanesh N, Weinmann E. Treating major depression with yoga: A prospective, randomized, controlled pilot trial. PLoS One. 2017;12(3):e0173869. Published 2017 Mar 16. doi:10.1371/journal.pone.0173869
  4. Konar D, Latha R, Bhuvaneswaran JS. Cardiovascular responses to head-down-body-up postural exercise (Sarvangasana). Indian J Physiol Pharmacol. 2000;44(4):392-400.
  5. Raveendran AV, Deshpandae A, Joshi SR. Therapeutic Role of Yoga in Type 2 Diabetes. Endocrinol Metab (Seoul). 2018;33(3):307-317. doi:10.3803/EnM.2018.33.3.307
  6. Chimkode SM, Kumaran SD, Kanhere VV, Shivanna R. Effect of yoga on blood glucose levels in patients with type 2 diabetes mellitus. J Clin Diagn Res. 2015;9(4):CC01-CC3. doi:10.7860/JCDR/2015/12666.5744
  7. Waldia V, A review study on the effect of sarvangasana on hypothyroidism, World Journal of Pharmaceutical Research,  SJIF Impact Factor 8.074, Volume 7, Issue 14, 338-344.

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January 25, 2022Last Updated: January 25, 2022
2 minutes read

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Dr. Jagdev Singh

Dr. Jagdev Singh is a qualified Ayurvedic Practitioner and Herbalist with B.A.M.S. and M. Sc. in Medicinal Plants. He has a wealth of experience in using Ayurveda to treat patients, including the use of herbal medicine and personalized Ayurvedic diets. His passion for spreading accurate and scientific information about Ayurveda and Medicinal Plants led him to create Ayur Times, a trusted resource for those seeking reliable information on the topic. Through his dedicated work, Dr. Singh has helped thousands of patients find relief and improve their health with Ayurveda and Herbal Medicine.
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