Weight loss
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Medicinal Plants
The Truth About Ashwagandha for Weight Loss: What the Ayurveda Says
Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine to improve stress and anxiety. In recent…
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Herbs & Plants
Benefits of Psyllium Husk for Weight Loss
Psyllium husk is a type of soluble fiber that is often praised for its ability to aid in weight loss.…
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Guggul
Kanchanar Guggulu or Kanchnar Guggul
Kanchanar Guggulu is an herbal ayurevdic preparation used for goiter, thyroid diseases (hypothyroidism), weight loss, uterine fibroids, cysts, lipoma, polycystic…
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Ayurvedic Treatment
Best Ayurvedic Medicine for Weight Loss – Safe & Effective Treatment
Nowadays, obesity becomes an obstinate disease and many people in India as well as western world suffer from it. Ayurvedic treatment…
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Vegetables
Benefits of Green Leafy Vegetables
Leafy greens are well known as greens, vegetable greens, salad greens and potherb. They are plant leaves, which are eaten…
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Vegetables
Kale Benefits and Effects on Heart, Eyes & Weight Loss
Talking about green leafy vegetables, the one topping the charts is “Kale”. Kale belongs to the Brassica family. The most…
Read More » Vitamin B12 Deficiency Symptoms
Vitamin B12 deficiency can show up several symptoms and when not treated can further lead to various diseases. Knowing its…
Read More »Vitamin C Deficiency Symptoms
Vitamin C deficiency is a serious health issue. Vitamin C plays a vital role in body. However, most people do…
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Vegetables
Green Beans Health Benefits & Side Effects
Green beans are an excellent source of Vitamin K. They are a good source of folate, manganese and Vitamin C.…
Read More » Leptin Resistance Symptoms
Leptin is a satiety hormone secreted by fat cells and it manages the fat metabolism by telling the hypothalamus in…
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