Root Vegetables
Yam beans or Jicama – Health Benefits, facts, Side Effects & Contraindications
Yam Beans also called as Jicama is a large and balloon shaped root vegetable. It is brown in color with…
Read More »Real Wasabi vs Western Wasabi
The real wasabi comes from the rhizome of wasabia japonica and western wasabi is horseradish processed with Chinese mustard and…
Read More »Wasabi – Evidence Based Health Benefits of Wasabi
When it comes to healthy eating Japanese cuisine has so much to offer. One of the popular Japanese foods is…
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